As a Certified Reiki Master, Jennifer understands that we all have a luminous energy field surrounding the physical body that informs the physical body. As a Certified Practitioner, Jennifer uses Reiki and other modalities to bring the physical, mental, emotional, and spiritual bodies back into alignment to activate a person's natural healing process restoring balance and promoting overall health and well-being. What is Reiki? Reiki is a healing modality that originated in Japan. The name originates from the Japanese concepts of REI (spirit) and KI (life force energy). It is an energetic intervention process that transforms the mind, body, and soul. How Does Reiki Work? Reiki is administered by the "laying of hands" to re-balance the Chakras with vital life force energy. Jennifer can channel life force energy into a client using touch to comfort, relieve pain, eliminate environmental toxins, reduce stress, discharge emotions, accelerate healing, improve sleep, and reduce any negative effects that impact the flow of life force energy. What Can I Expect During A Reiki Session? During a Reiki session, the client will lie down fully clothed face up on a massage table. Jennifer will begin by connecting to a client's luminous energy form and then placing her hands lightly on or just above the physical body. The client may feel warmth, calmness, tingling, or a sense of deep relaxation. A Reiki session can vary, but most sessions last between 45-90 minutes. How Long Does It Take to Become A Reiki Practitioner? Reiki training varies depending on the level of the training. Reiki training is divided into three different levels - Level 1 (Shoden), Reiki Level 2 (Okuden), and Reiki Master/Teacher Level. Generally, you can become a certified Reiki practitioner after completing a series of Level 1 & 2 classes, or you can choose to become a Reiki Master by completing Level 3 training. The time it takes to become certified at all 3 levels varies but typically you can become certified within a couple of months. What Can I Expect to Learn During a Reiki Class? In a Reiki class, you’ll learn about the history and principles of Reiki, how to perform Reiki on yourself and others, and receive attunements to channel Reiki energy. Reach out to Jennifer if you would like a Reiki session, or to join a Reiki class to become a Certified Reiki Practitioner.